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4 views

Traces
going through phases
reliving the traces
refeeling the feelings
revisiting the suppresed

caring more of the rain
seizing the pinch and pain
learning , relearning the game
unlearning , leaving the game

letting go of what has been
understanding the things I cant change
accepting that growth is slow
and that changes doesn't start
from others, but from within

bein' responsible of the inner work
being compassionate towards
our inner child
without spoiling it
being gentle towards
our inner teenage self
being accountable as young adult

we can't truly move on
from the things we hid and suppressed
it will just make us numb , depressed
write it out , or just let it float in your head
work it out on the gym
release the trauma from your body

if your anger includes disrespect ,
ouch. ok. so be it.

don't dwell that much carrying
negative emotions , feel just to release
we cant release what we hid and suppressed
surprise! it becomes a heavy load on our chest


©
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