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How Modern science is aligning itself with ancient energy practices that come from yoga.
Modern science is increasingly exploring and acknowledging the potential benefits of ancient energy healing techniques derived from yoga. Research has delved into areas like meditation, mindfulness, and breath control, which are integral components of yogic practices.
Studies have shown that these practices can influence the autonomic nervous system, reduce stress, and have positive effects on mental health. Moreover, research on the physiological and biochemical changes during yoga and meditation is contributing to a better understanding of their impact on overall well-being.
While there's growing recognition, it's essential to approach these findings with a balanced perspective, recognizing that more research is needed for a comprehensive understanding of the mechanisms and effectiveness of these ancient practices in the context of modern science.
#energyhealer #energyhealing
- Atul Tyagi
© Solutions in terms of clarity for life.
Studies have shown that these practices can influence the autonomic nervous system, reduce stress, and have positive effects on mental health. Moreover, research on the physiological and biochemical changes during yoga and meditation is contributing to a better understanding of their impact on overall well-being.
While there's growing recognition, it's essential to approach these findings with a balanced perspective, recognizing that more research is needed for a comprehensive understanding of the mechanisms and effectiveness of these ancient practices in the context of modern science.
#energyhealer #energyhealing
- Atul Tyagi
© Solutions in terms of clarity for life.
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