hello this is the me.
this is my story how i fought my anxiety.
when i was in ninth std i was detected with generalized anxiety disorder.
i was performing well in studies.
i always felt that everyone must take equal responsibility 😂😂 well that was my childhood adolescence i expected that's how world works.later in my life i laged in studies due to horrible health.i used to have lot of panic attacks in a month itself.
somehow I scored distinction in both boards then i got into under graduation.so many years, multiple therapies, multiple pills.
then i got some help with meditation and breathing exercises which I still continue to work on.
sometimes i observe around me that people who r rich enough (housewives) they enjoy a lot at home.free money, luxury,no stress,no need to worry about anything like politics at workplace, deadline, exams etc.and they still get enough money
I lost my health for nothing.
( I get a lot of imagination about my dead body hanging onto ceiling fan 😢)

just a feeling
is it all worth it

I feel i am seeking attention or like acting as a victim. I just poured out all my emotions.
do u think I'm worth it?
life feels bad but just give it more chances 🙂
© neha