Everything is not what it seems, you may be leading your dream life but you don't feel happy. Even by being surrounded by numerous friends and family you feel totally alone. The urge to cry and express your feelings but you can't cry as you feel empty without any emotion. The fear of death and the hereafter keeps eating your mind. Intense sadness for no reason. Loss of interest in everything. Eating doesn't matter anymore, it's just for survival. The only thing that matter is the BELIEF IN GOD, the one and only. Not to forget the heart palpitations and tingling. Shortness of breath as if something is tighting your neck. That's my experience. Anyone can relate??? Please share your experiences as dealing with mental health is really crucial and your story can actually help. Because when a person is experiencing these things they don't actually know what's happening and end up taking the wrong step. Some fear to consult a psychiatrist as they fear what will people think about them. At the end your health must be your priority, SO LEARN TO GIVE YOURSELF THE PRIORITY..............
© zahring