Ever look outside to see where you hide
Have you noticed your stuck in you mind
All the thoughts reacting so unkind
Keeping you lost and leaving you in a bind
Do you know that all that nonsense is a lie
You should tell that luggage to go away and die
There is no need to say goodbye
Nor to feel bad and cry
This is the day for change
Don't think it to be strange
This is your time for a new age
Treat yourself with kindness
Leave the trap in the mind and it's mess
Relax and be positive in the midst of the vice of restlessness
© Seth Epler