9 foods not to eat in empty stomach as well as in morning because this foods can harm your tummy and digestion.
1) tomatest and sour fruits because it contains tanic acid which is in empty stomach harmful
2) breads and cakes because it contains wheat that can harm your tummy.
3) tea because it can make you feel dizzy as well as harmful
4) banana is also harmful.
5) spicy foods
6) not ant oily food.
7) no chewing gum.
8) no sweets.
9) no wine
follow this and stay healthy.