I wonder if you ever got silent because you had no energy to handle the extreme chaos inside your head. The kind that leaves you physically exhausted; the kind that makes you try to catch your breath thinking that you are choking while being drowned into a bottomless ocean where you cannot swim back. Even the storm outside will never be able to balance the tempest raging in your head.

The confusing voices in your head, are not only your past experiences but also the louder critic-voice inside you that can say meaner things than any other person can ever tell to you. However it is interesting how the inner voice actually mimics the voices and words that it had learned in the past and bettered itself in critiquing by improving itself with negativity that...