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Protect yourself.
Sometimes we create problem by ourselfs or we get affected by the activities by the people around us. This may affect the process of yours moving forward or may act as an hurdle between your path towards your goals or may distract you from your work and may disturb your senses and thinking process. Everytime handling them can lead to waste of time and energy so you need to giveup few habits like worrying too much, overthinking, fears, adopting or focusing to much on the things which will drain your energy can lead to negative outputs. We need to build an invisible wall around our mind to protect it from negative influences. One need to have an habit of not focusing on the stuff that can lead to change in thinking process apart from his or her goals.
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