There are days when we all sit and think, "Damn, I shouldn't have done that." Maybe it was falling for someone, opposing our parents, withdrawing from a decision, choosing the wrong path, uttering hurtful words, or speaking out of turn. These regrets often surface when we're feeling low.

We are alive, but are we truly living? We breathe air, but sometimes it feels like we're just going through the motions. Thankfully, there are also good times – moments shared with loved ones that bring joy. However, there are...