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How to cultivate positivity
Think positive' is a sentence which is easy to say but hard to do. When life is giving you lemons, you always can't make a lemonade which is understood.

'I wish I didn't do that', 'I wish I didn't meet him', 'I wish I didn't do this or do that', type of sentences come to our mind.

Question here is how to overcome what's wrong has been done? How to feel better when nothing could be done to make that right?

So lets start to feel positive by my following tips which I followed and found useful:

1. There is always something right that is happening. Let's understand this with an example. You are seeing all dark, no ray of hope, you feel shattered, you feel hurt but then you see your sleeping child who can't help herself eating food, who doesn't know how to deal with the world independently, that is your ray of hope, that is the positive you need in your life. Life could be a mess for many of us but to collect this mess you need to understand where the optimism in you lies.

2. Slow and steady wins the...