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NEGATIVE IMPACTS OF WATCHING MOBILE PHONE DURING MEALS
*WATCHING, BROWSING, SCROLLING YOUR SMARTPHONE, DURING MEAL TIME*

*ITS NEGATIVE IMPACTS, IN LIGHT OF SCIENCE AND ISLAM*

Present generation is so addictive of mobile phones that even while eating or drinking the eyes are towards the screen and hands on the food. What are its negative impacts on health.
First of all this habit causes distraction.It is obvious that indulgence with our mobile phones will distract us from eating normally. Distraction either leads to overeating or eating less than what is required. When the brain is taken up by the sight of smartphone screen, it will under utilise the other sensory elements especially smell, taste and sight which are closely linked to eating and because the body doesn't get to appreciate these eating senses, our ability to enjoy the food diminishes....