Healing is a process ...it really needs time .Just like a seed to sprout you give all your mind and soul .Is it good to heal your mind first or your soul ?
The answer lies in you .You need your mind to heal first as all the negativity errupts from your brain .You get so much into it that you feel lost.Lost in the sense that you feel lonesome,secluded ,cornered and have a complete mental dillema .Yes..or No .As you come to your senses your mind takes you back .Then comes healing the soul .This part is more difficult .Your life is a continuous journey where you learn to open your good aspects .Meditation is the key to heal all the negative elements that inculcates within .You need to close your eyes lost from the outside world .You need to open your inside world to make you a better person .It doesn't happen in a wink .It takes patience and you have to make sure to give your time .And as time elapses you feel the positive energy and environment.Healing you is more important .You need to define yourself, your true self. You need to understand the inner world ,your soul .
© Jitu Chetry