Sometimes, getting out of depression requires having your roots ripped out and growing from a brand new seed.

It really can feel like you're starting over, and often, you are.

Losing someone who nourished your life in many ways is hard because elements of you die without that attention and if you don't know what those things are, it can leave us feeling like a victim completely.

But it's that moment, when you've had just about enough, when you're fed up of feeling low and you refuse to drag your feet through life that you start to feel a little higher off the ground.

You take control of what you can - You.

Your thoughts are yours, you can manage them. Your feelings within you, driven by your thoughts can start to teach you about what you like and what you don't - bonus.
Then your actions based of those good feelings can create a new life of meaning, lived intentionally with purpose.

Depression can give you the ticket you need to start over, but you got to get on on board to have that journey.
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#life #sadness #hope #brokenhearted #emotions #depression #love
© Natasha Toshack