The Early rising is a good habit. The atmosphere remains very beautiful in the Early morning. Cool and pollution free air bolws. The sweet rays of the sun is felt charmy. The beautiful atmosphere removes all fatigues of mind. It supplies new energy in mind. It helps to do all the works of a day easily. Moreover, If we get up early in the morning, we get enough time for rest and recreation. These are very essential to survive. It is said, "A late riser's fortune never smile '.Morning exercise is good both for mind and body. So, we should cultivate the habit of early rising.