In the realm of disassociation,
where reality blurs and fragments,
I wander adrift,
a ship lost within my own mind.

The world around me, a hazy mirage,
a kaleidoscope of colors blending,
shapes shifting,
as I struggle to find my footing.

Thoughts collide like crashing waves,
chaos ensues within the depths of my soul,
as I desperately seek an anchor,
a lifeline to hold onto.

Emotions ebb and flow,
but I am detached, a mere observer,
watching as they dance and sway,
yet unable to truly feel their embrace.

Time slips through my fingers,
moments slipping away like sand in an hourglass,
days blending into one another,
with no firm grasp on reality.

I am a ghost in my own existence,
a shadow drifting through the world,
unable to connect,
to truly be present in the here and now.

But amidst the confusion and the fog,
a glimmer of hope shines through,
reminding me that I am not alone,
that there is a way to bridge the disconnect.

Through self-reflection and acceptance,
I strive to reunite the fragments of my being,
to find solace in the chaos,
and embrace the beautiful mess of disassociation.

© 𝓡.𝓕𝓮𝓻𝓷𝓪𝓷𝓭𝓮𝓼 𝓟𝓸𝓮𝓽𝓲𝓬 𝓢𝓸𝓾𝓵