Health is all about social & mental well being. We cannot do anything without good health, no physical work nor social. Because health always comes first for all of us & taking care of it is much more important than anything else.
"HEALTH is WEALTH"
Best ways of taking care of health in lockdown due to pandemic COVID-19 ( Corona Virus Disease_19):-

Do's:-
•Take care of urself, your family members by maintaining proper hygiene at home.
•Maintain social distancing while going outside.
•Hydrate your body always at regular intervals of time.
•Drink herbal tea, add ginger, Curcumin, Tulsi, honey, chwanprash, oranges nd citrus fruits in your everyday diet.
•Do proper yoga, excercise,jumba,dance etc at your home.
•Take special care of your elder's above 60+ yrs of age & children below 10 years of age.
• Help Poor's by providing proper foods, waters, sanitary products,money, masks, sanitizer etc.
•Do proper sanitization at your home & belonging items.
•Maintain 6 feet distance at your home also.
•Always try to be happy by music's, favourite program on TV & make ur family members happy too.
•Worship God at home everyday & read mythology novel's etc for positive vibes.
•Spread more & more awareness.
•Take this matter in serious way by maintaining six feet distances from peoples with proper sanitization etc.
•Maintain internal distancing inside your body, make immune system more & more stronger by consuming herbs like; giloy, ashwagandha, garlic,ginger alongwith with luckwarm water.
•Use Aarogya Setu apps..,make aware to others too.Don't s:-
•Don't take stress for works, economical etc regarding future. Because it's all about health because;
Money is from us,
We are not from money.
• Don't touch your mouth, nose, eye's,face without hand sanitization.
•Don't get panic by rumours & don't spread it too.
•Don't eat home delivery foods or services.
•Don't go outside from home, only for emergency go out.
•Cooperate rules of govt for this pandemic COVID-19, respect doctors, paramedical staffs, nurses, police & media.
•Don't break rules; think fr another life too
• Stay home_stay safe_stay healthy.

#spreàd_loVe& hapPiñesS🙏