We often run from pain but pain brings many blessings and lessons, we could not foresee. Pain shows you how strong you are and your true capacity to survive so many situations. Pain shows you how resilient you are
Pain is necessary to shatter belief systems that keep you from growing. it's your expectation of a situation a person and outcome that causes that pain. Trust me its often there to refocus you, realign you to what you want or better. It is hard but it's not your enemy it's really a good friend trying to help you but having to make the rough choices you can't.

Today forgive your pain, thank and embrace it, and see it for what it is a diamond miner.
If...