I know you have the capacity, to appreciate others. You believe truly that you can motivate people around you for that is absolutely free of cost, but take a pause, have you done the same for yourself?
Self appreciation is not about boasting around for yourself. It's not even about your self- esteem with which you feel either high or low. Being egoistic is out of question here. Appreciating yourself simply means being kind to yourself.
You always remember, where you went wrong in your actions or decisions,...