Have you ever been stuck in a situation where you knew the only way to survive it was to suffer quietly? You feel like your whole world is caving in and you want to act rashly. But if you give in to the desire to fight back, you know it could have major consequences. At the end of the day I'm glad I didn't act rashly. I'm glad I didn't scream at the people that were driving me insane. I'm glad I didn't just up and quit my job, because of one terrible day.
It still isn't a good thing that these situations occur, especially not when they occur very frequently. In this case you need some time to think about how...