Everything and anything. Not limited to anything. Stretching our brains to where it is hardly stretched, talk about topics they feel are taboo. Questions hardly asked and feeding our mental health with knowledge and insight it needs.Often times mental health is overlooked, we were sold a lie that we should be strong and not break, not realizing we breaking inside. We feel ashamed to talk about how we feel, what we going through scared of being judged. This story is about being there for each other in writing, blogging, posting and trending. Taking a stand in being comfortable in our skin, not letting any negativity crack our skin. Holding our head high as we strive for positive health, mental health, financial health, spiritual health.

Growing up and experiencing abuse is a trauma. The older you get the trauma supersize. And it gets even harder to talk about it because when you try, you are told that it's old news. It gets harder to express how you...