Recently, I've been working on my conditioning and changing my mindset from the usual norm to a "high value woman" sometimes these things are taught to us by our mothers and other times, it takes us longer to learn and we do so via experience.

What we do inherently pick up from our mothers however, are the wounds and generational trauma that have been carried throughout each generation which must stop somewhere. Shaping and moulding myself now means that my daughter gets the best version of me; an emotionally available, present, mentally stable mother who is ready to teach her...