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THE ULTIMATE TRUTH OF ACNE
Acne is a skin condition that occurs when it accumulates oils or dead skin cells.. There are many types of acne, but the most common form occurs during childhood when young adults experience a dramatic increase in hormone levels.

These hormones signal the skin glands to produce more oil. When this oil mixes with dead cells, it can clog pores in the skin and trap bacteria as well. The result is often an increased tissue area characterised by swelling, redness, and pus. These bumps are also known as pimples, the symptom most commonly associated with acne..

Acne can occur anywhere on the face, neck, back, or chest, and severe cases can lead to social alienation and physical scars. 

Gently Cleanse Your Skin regularly then gently wash your skin with lukewarm water. Avoid scrubbing your face too hard or washing it too often. Also avoid using skin and hair care products that contain excess oil. Instead, use water-based skin care soaps that gently cleanse your skin, such as Neutrogena or Dove.

Apply Topical Ointments: At least once daily, but no more than three times a day, apply a non-prescription topical ointment to problematic areas. One of the best products is Clearasil because it contains both benzoyl peroxide and salicylic acid. 

Avoid the Following: Make sure to avoid the following acts which can trigger acne flare-ups: overexposure to the sun, the wearing of tight-fitting items that rub against the skin, excess stress, constant touching of the face, working with oils or harsh chemicals, excessive sweating, hair hanging in your face, or the use of hair care products that contain oils. Also avoid squeezing pimples.

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