The constant need to feel happy and remain in that state, no matter what. It is not advisable to bury our genuine worries and sorrows just to be in a fake happy sphere. Toxic positivity is increasingly prevalent nowadays, but the feeling of being sad has to be normalised as no one can ever possibly experience bliss throughout their lives.

Our external world can throw a scruff ball at us anytime and all we have to do is to focus on the few things that we have control over and appreciate those things in life...

© cacti