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We should know
We should know, the most valuable Organ in our body named Kidney, exactly how to work to keep our body healthy. As we throw outside garbages to keep clean of our home everyday, Kidney works in our body just something like that way. Here are mentioned some notable functions of our kidney's in various types of work.

1. Mainly kidney works to force-out store up wastage substances in our body. Basically, Kidney force-out from our body, proteinaceous poison elements. As like Uria, creatinine in it .

2. Kidney helps to maintain the balance of water & salt in our body.

3. There are several types of acids are build in our body from food. Then Acidemia or Acidosis would made up , if these acids keep store in our body which is extremely bad for our health. And kidney helps to force-out these acids from our body.

4. Kidney makes some hormones in our body. Kidney helps to prepare Hemoglobin in our blood by making a hormone named Erithropoietin. That is why, a patient of kidney disease would affected be in Anemia.

5. Our body's vitamine D metabolism is ended in kidney. Consequently, the metabolism of our bobe's( Calcium Phosphate) stay in perfect way.

Here, some healthy diet plan to keep our kidney healthy with proper treatments.

Diet Chart : -

1. Low Potassium added Vegetables :--

Patal, Fenngreek greens, Lettuce Leaf, Beat, Red Radish, Gourd, Beans, Grain, Sponge goard, Raw Pumkin, Knol-khol, Cowpea, etc ...

2. Medium Potassium added Vegetables :--
Squash, Cabbage, Carrot, Small Onion, White Radish, Balsam apple, Karella, Brinjal, Cauliflower, Ladies finger, Ripe Pumkin, Tomato, etc...

3. Much Potassium added Vegetables :--
Spinach, Potato, Sweet Potato, Raw Papaya, Azadirachta, Dry beans, Mushroom, Jackfruit seeds, Emblic myrobalan, Lemon, Turnip, Drum stick, Arum stick, Campanulatus, Water of Green Coconut, etc....

4. Low Potassium added Fruits:--
Apple, Guava, Ripe Papaya, Pear, Pineapple and Star apple 70 g.m, etc....

5. Much Potassium added Foods:--
Nuts, Molasses, Chocolate, Cake powder, Coconut, Dry fruit, Dry Chilli, Camin, Coriander, Fruit's juice, Soup .

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