#How well and often do you practice deep self-care?🤔

it’s time to take the care and feeding of your body and soul seriously and by accessing that deep well of love within, you can share it with others."



How many times do you find yourself making sure everyone else has what they need and gets taken care of BEFORE you even begin to consider what you want or need?



By continually giving from a well that is only half-full, you’re not able to fully recharge.



And you’re also not as well-equipped to look out for others or do the work you’ve come here to do!



We are each spiritual beings having a human experience and our human side needs to be cared for just as our spirits thrive when we are doing what brings us joy along our path.



In the past I’ve even had self-care items on a list, things to do to take care of myself, and would check them off as I did them. There was little feeling of appreciation.



Never really asking myself, "what do you need right now?" I’d do whatever was on the list.



Self-love is a soul level acceptance of ourselves that leads to a feeling of inner peace and serenity.



When you know you’ll take care of yourself no matter what’s happening around you, you’ll also see all the ways the Universe is also taking care of you!



What is it your body needs right now? What would make you feel appreciated and loved by yourself?



You are being encouraged to do that today! Take a day and treat yourself to something special. Ask yourself what you need and do it!


To treating yourself well,🥂

This is me Manuel Ovie Oburhie signing out but do well , to follow me"CONSISTENTLY" for more valuable contents👌🏾.

© Manuel Ovie Oburhie