As humans, we all have our moments of doubt, sadness, and frustration. Often, these can come at times when life seems to be going against us, and we can't seem to shake off these feelings. If you find yourself staying awake at night, wondering why life is unfair, know that you are not alone.

Life can be unpredictable, and it's easy to get caught up in its ups and downs. It's not uncommon to see others living a life that seems perfect, while we struggle with our own challenges. However, the truth is that everyone has their own unique set of issues and challenges. Even those who appear to have it all together have their own struggles that they deal with.

Recognizing this can help us gain some perspective and realize that life is not always as it appears. It's easy to fall into the trap of comparison and envy when we see others who are seemingly more successful or happy than us. But focusing on our own journey and progress is key to finding fulfillment and happiness.

At times, it's important to take a step back and give ourselves space to process our thoughts and emotions. Instead of fighting these feelings, we can acknowledge them, and work through them in a healthy and productive way. This may mean talking to a trusted friend or family member, seeking professional support, or cultivating a daily practice that helps us connect with our inner selves.

Ultimately, it's up to us to find meaning and purpose in our own lives, even when things feel difficult or unfair. Learning to focus on gratitude, and taking small steps towards our goals, can help us regain our sense of direction and hope. Remember that each day is an opportunity to learn, grow and find joy in the journey, no matter how difficult it may seem at times.

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