I am writing at here some stuffs about mindfulness.

But I feel so much guilty sometimes.

Bcoz sometimes I do not follow ,whatever I have written at here

So Ask myself .

Anushka Are u following same ?

No bilkul nhi ,Sometimes I follow,Sometimes I do not follow.

Bcoz Some time I thought ,I know about all those stuffs.

I will follow after some times..

Obviously U will read my stuffs ,u will...