Quadriceps muscles are the largest muscles in our body.
We tend to use our thigh muscles for everything- walking, jogging, running, etc. However, somehow, we don’t even know the name of the muscles that we use every single day.


These quadriceps femoris muscles are the largest, strongest and fleshiest muscles in our body. They are found in the front and sides of the femur. They constitute vastus medialis, vastus lateralis , vastus intermedius, and rectus femoris..

Very little attention has been given to these...