At the time of controlling my brain,
After crying continuously for 6-7 hours...

Brain - You, too weak & it's your weakness.
Me - damn ! It was not so serious.
Brain - don't lie.
Me - huh, darling i just try to cry for long time,
because it releases oxytocin and endogenous opioids, otherwise known as endorphins. These feel-good chemicals can help ease both physical and emotional pain.
& you stop try to show me the limitations.

Brain - What the f*ck
Me -You illiterate😂

summary:-
Control your mind,
otherwise mind will control you !
Emotional abuse is much more than physical abuse.
Physical pain is tolerable but emotional pain is not.

Before physical fitness,
before going to gym,
Before taking the diet,
Please keep your mind fit and be emotionally healthy.
You are suffering with emotional pain and you give the emotional pain to your surrounding.
then what is the fault of your surrounding people ?
Their fault is that they are connected with you ?
Be emotional healthy & stay strong.

because if your mind will shut down and the body will work then what is the value of your fitness?

Hare krishna ❤️


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