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Healing
It is important to remember that it wasn't your fault if you have been sexually assaulted, whether you are a young person or an adult. Sexual violence is a crime regardless of where it occurs or who commits it. A sexual assault or violence can happen to anyone of any age: men, women, and children. In the victim's eyes, the extent of the sexual assault has little to do with how distressing they find it, or how violated they feel. Anyone affected should seek advice and support to understand their situation. There are lasting consequences for the victim of such a despicable and horrible crime. It is possible, however, for victims to move forward with their lives, without the rape affecting them in the way they live them. Getting through such a trauma requires tremendous strength and a very positive outlook.
Regardless of who the victim is, rape and sexual assault can have devastating effects on them. It isn't easy dealing with so many different emotions, which can often seem overwhelming - fear, anger, confusion, numbness, inability to make decisions, shock, rage, disbelief, panic. A lot of people that have been traumatized become withdrawn, depressed, not want to leave their homes, others may have panic attacks and be afraid to go outside. Some may go about their everyday lives as if nothing about what has happened changed, others may display anger and aggression....