TANTRA OF INNER FRIENDSHIP 2

So you are aware of the feminine aspect of care for yourself.
Now the father aspect of discrimination and wisdom.
It is about clearing garbage out of your system for a herhy relation with yourself. Of corse there are methods of catharsis but on everyday life style and interaction with others you need to protect and care for your golden child.

There is technique of meditation in vigysn bhairavtantra by Shiva
Which says in general meaning as a hen heats her eggs to hatch care for specific real experiences.

This technique sounds simple but it is very tough socially and personally.

It a technique of caring as well as cutting out the garbage. It's about caring for what is true in you and use discrimination of wisdom like warrior to protect it.
It will bring our your true self individuality swadharma which is buried into the burdens of social behaviour and expectations.

So this technique implies that care, nurture things which are...