Points to be notes down when the person is in misery of the conditions like not trusting ownself, blaming ownself, thinking that they are weak, not being truthful to ownself, always getting failure.
Step1
Differenciate the pros (good) and cons(bad) things which you have as a person.
For example,
Pros should be -following a constructive way
-being positive
-not doing stuff which make others n ownself hurt.
Cons should be - not being true to ownself
-always stepping...