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10 TIPS FOR OVERCOMING IMPOSTER SYNDROME & SELF-DOUBT
"Courage is resistance to fear, mastery of fear, not absence of fear." — Mark Twain

Did you know that an estimated 70% of people experience "Imposter Syndrome" at some point in their lives, according to a review article published in the International Journal of Behavioral Science.

Yes, more often than not we fail to see how much this feeling of self-doubt suppresses our courage to go after new opportunities, explore potential areas of interest, and put ourselves out there in a meaningful way.

Imposter Syndrome, the idea that you’ve only succeeded due to luck and not because of your talent or qualifications; was adopted by clinical psychologists Pauline Clance and Suzanne Imes in 1978, after studies showed that despite obvious adequate external evidence of accomplishments, most...