So today's topic is about mental health care for the beginners.
when we talk about mental health care always keep in mind that "healthy minds keep the body healthy".
The best example of this line can be seen in our day to day life in the Indian families.
Whenever we caught cold or viral fever a mother would always suggest that you should not keep thinking about you being sick or being trapped in a disease. Rather you should do whatever you like the most and go and have fun without thinking much about you having cold or fever but at the...