my story started 15 years ago. Back then I was in the middle of my doctorate residency on orthodontics. I started having shoulder aches, and I came acros a dvd on a chain bookstore. It was about some kind of "yoga". I purchased it, came home, and played it on the cd player. I followed the teacher till the end. Continued it for at least a month. Nothing happened, my aches did not cease. I gave up. Then I started a gym. Among many things, I experienced their yoga class, with a headline so-called flow. It was not flowing, I couldnt help but thinking it shouldnt have been like this. I stopped following the not flowing flow.
Then, in 2007 I attended a restorative yoga class of my physician. Asanas were ok, but it did not give me contentment, something was missing....