Highs and lows are part of life. But it’s important how you can get yourself together after a tough day or after you get through a frustrating or disturbing emotion. Every day can’t be perfect and at times, it gets harder to set it right. But nonetheless, it’s all but your responsibility to make things according to the way you wish it to be. Believe me, if you can catch up with this attitude, and practice building your habits on it, the default mode of your life, would always be set into ‘Cheerful and Good Vibes Only'.


Our thinking is conditioned by our recurring thought patterns, and we can actually control and reshape what we think, if we can learn the mechanism of how our brain works. If you can reprogramme your brain according to your strategy to be happy and...