Lovers should work on developing the tenderness of their feelings and express them through caressing each other. Each partner must caress the other in a slow and soft manner, with feminine/kind sensitivity in the starting of the intimacy. In doing so, not only do the mouth and the fingers take part, but so does the whole body, including those parts that are not usually explored erotically. While the partners caress each other, both should focus mentally on image of a sun embracing the moon with its light beams, symbolizing two vital energies becoming fused into a new form. The man should excite the woman until she reaches maximum wetness in her erogenous zones. Upon achieving this blissful sensation, it is time for the masculinity to take part in the activity, with the man's penetration of the woman until the couple achieves maximum depth of pleasure. Having engaged in the act of intimacy in an exercise to achieve the state of ecstasy, the couple must wait a few minutes and allow their bodies to relax completely. When they reach this restful state, the lovers should visualize the image of an integrated earth and sky, while holding hands and kissing at the same time. If the lovers start caressing each other again, they may get excited anew and can re-perform the act of intimacy more than once at a time. If a couple performs these exercises most of the time, they will successfully harmonize their feminine and masculine energies and will experience the highest embodiment of love thru their bodies.
© augustin