How happy could I be without turmoil in life? The peace to think thoughts of joy. No interruptions of negative.

It has been said that negative emotions are signs of needed change. But, what could the change be? How do you flip the coins of turmoil?

Experience has shown we cannot change people, places, or things. Letting go and walking away may bring a sense of peace outside the turmoil that still lingers. Taking breaks from the chaos among the turmoil.

But then, when the heart has that longing for the special connections, the ache goes on. Connections of love,...