Inner winter, suffering or ice state is created by your indifference, avoidance and absence.

When facing a suffering in life don't avoid or try to solve but face it and look at its every detail. Then you are like light illumining your state. Light is also heat, the situation where your mind could not find any solution, your heat starts to melt the situation, dissolve the suffering.

Suffering is a state of non flow. When your presence pays attention to the frozen energy in life, the shakti by the presence of shiva, awareness starts to change,evolve and dance.
Like sunlight when it falls on us it starts to burn the old energies and stagnant old cells and give birth to new cells and forms.Makes us...