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Paradoxies Of Mind.
#WritcoStoryPrompt100
When things grew worse, it was like a domino effect, with behavioral changes,
ranging from lone hopping as you parad...
Paradoxies of mind were on blows and blues, then the paradoxies of mind changed to paradoxies of mindfulness like,, Acceptance to Change, Escape Vs Engagement, Effort Vs Non-Striving, Self-Focus and Self-Compassion. Mindfulness
helps to step out of our habitual narrative streams of thought. We define the
mindfulness as "the awareness" that arises through intentionally attending in an open, caring and discerning way. The
mindfulness awareness involves a knowing and experiencing of life as it rises and passes away each moment, It's a way of
relating to all experiences - positive, negative and neutral - in an open, kind and receptive manner. This awareness involves freedom from grasping and wanting anything to be different than it is.
It simply knows what is truly occurring here and now, allowing us to see nature of
reality clearly and with compassion, without all of your conditioned patterns of perception clouding awareness. Mindfulness does not necessarily change our experience, rather it changes our relationship to what is occurring in the moment, adding the resonance of awareness to experience, so we can know it deeply. By knowing our experience so intimately, we may begin to see how we cause ourselves suffering and begin to respond rather than react to painful experience. Ultimately mindful awareness is about seeing things as they are so that we can respond. Consciously and skillfully
in challenging circumstances. Mindful practice is the moment to moment process.
Philosophy Of Mindfulness,, involves the ability to focus ones attention on the present moment. The power of now.
Mishra Poonam
When things grew worse, it was like a domino effect, with behavioral changes,
ranging from lone hopping as you parad...
Paradoxies of mind were on blows and blues, then the paradoxies of mind changed to paradoxies of mindfulness like,, Acceptance to Change, Escape Vs Engagement, Effort Vs Non-Striving, Self-Focus and Self-Compassion. Mindfulness
helps to step out of our habitual narrative streams of thought. We define the
mindfulness as "the awareness" that arises through intentionally attending in an open, caring and discerning way. The
mindfulness awareness involves a knowing and experiencing of life as it rises and passes away each moment, It's a way of
relating to all experiences - positive, negative and neutral - in an open, kind and receptive manner. This awareness involves freedom from grasping and wanting anything to be different than it is.
It simply knows what is truly occurring here and now, allowing us to see nature of
reality clearly and with compassion, without all of your conditioned patterns of perception clouding awareness. Mindfulness does not necessarily change our experience, rather it changes our relationship to what is occurring in the moment, adding the resonance of awareness to experience, so we can know it deeply. By knowing our experience so intimately, we may begin to see how we cause ourselves suffering and begin to respond rather than react to painful experience. Ultimately mindful awareness is about seeing things as they are so that we can respond. Consciously and skillfully
in challenging circumstances. Mindful practice is the moment to moment process.
Philosophy Of Mindfulness,, involves the ability to focus ones attention on the present moment. The power of now.
Mishra Poonam
