Our brain needs a hand to start an activity as hard as doing sport alone at home.

The funny thing is, you don't need anything else until you realize to start being the person that you needed the most who's so helfully to make your day alive at your home!
The instuctor, or the trainer on the cyber channel!
(Don't let the pandemic season stop you doing good sports, even though you are so illfeel because the covid in charge keeping friends away from you. No! It won't be the same fun anymore!)

Therefore, my brain makes me do this exercise! Get sported! It's a worthwhile, for sure.
Act, as if the instructor is you alone.

Start, Taking space, pick a music/video, click the button, and be joyfully sweaty!
💃💃💃

Realizing, the beginning video.
There're try and pray in house wife living.

Stay alive.