1. Understanding the Human Species
The Vedic view recognizes humans as spiritual beings in a material body, emphasizing harmony between physical, mental, and spiritual dimensions. The core teachings include:
- Rigveda: Humans are seen as interconnected with nature and the cosmos, with a duty (Dharma) to live in alignment with universal laws (Rta).
- Upanishads: Humans are urged to recognize their true nature as Atman (soul) and strive for self-realization.
- Sankhya Darshan: Explains the duality of Purusha (consciousness) and Prakriti (matter), emphasizing the need for balance.
- Yoga Darshan: Offers practical techniques for self-discipline and union with the divine.

2. Daily Living in Vedic Philosophy
The Vedic lifestyle advocates simplicity, discipline, and spiritual growth, structured around the following...