When I look back at my 16s, I see a version of myself trapped in a loop—consuming content endlessly.

Hours would pass as I binge-watched educational videos, self-help talks, and "how to make money online" guides.

It felt productive at the time, but in reality, it was just my escape.

Why escape?

Because facing the truth hurt.


There’s an Escape button in our heads, just like the one on our keyboards.

Whenever life gets tough,...