7 Reads

The slow breath: while we inhale slowly and slowly exhale, have we taken attention to the tiny interval that persists between those breaths?
The energy flow appears to be at its highest and deepest point. Think in a loving, joyful manner.
Let a strong, brilliant light flow through the unwavering love for Mother Earth and the complete being. 
As we inhale and carefully exhale, it gives Mother Earth and every living creature a wonderful and tranquil vibe as it infuses every being with a heavenly spirit of realizing their inner strength. 
-Shiny