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The fact is, no one truly cares about you. When they need you, they will be as sweet as sugar. Let them be as they are. Just focus on loving yourself more; the more time you give to yourself, the better your mental health will be. There may be one or two people in your life who will love you without any intentions. Even when you give your best, remember that some people only appreciate you when they need you. Keep a smile on your face, and sometimes learn to say "no," but with good intentions. I just want to bring you into the light, reminding you never to think badly of anyone, even if they are your enemies. When you work on loving yourself and give yourself precious time, everything else will fall into place.