We all know that mental health is becoming more serious. With every passing second, if your body, mind, emotions, and life energies are not synchronized in a defined way, then it's clear that the day is not far when you may face a serious breakdown.

Being a yoga practitioner, I am much more inclined to experience workshops or courses that are crafted for knowing oneself in a refined way.

I am sharing this certificate of mine just to state that the time has come to turn inward and take charge of your inner faculties if you want to be of some worth when it comes to your contribution to society.

- Atul Tyagi
© Solutions in terms of clarity for life.
#mentalhealth @writco