holding such thoughts inside
is indeed worth breathing them outside
there is no room for keeping them in your prison mind
thus expressing them is the only way to be self kind
jotting down your feelings and thoughts in a notebook,
will definately free you up and clear things for you as unfold book
never hesitate to heal yourself through journaling!
since it is a tremendous method to track your mood ,
there is no room to belittle this should.
writing is not only about putting down certain thoughts
but it is insted a miraculous tool to understand yourself over time.
be kind to yourself and just embrace this handy habit in your daily task

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