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RECONCILE WITH THE PAST.
It is true life is about ups and downs about happiness and sadness, about Joy's and griefs,satisfaction and regrets and so on...
It is a journey full of shifts from the pass passing by the presents and heading towards the future. HOWEVER,what matters is your abability to reach the balance needed so you can smoothly move on.

THIS balance can't be reached unless you go through some steps.THE most important steps among these is the reconciliation with the past.
MANY people live their lives carrying a real burnen from the past. they even tend to make themselves stuck there,and block their energies standing in their ways to move on.
THEY start asking themselves about "WHYS" and limiting their thinking to "IFS". THEY look as if...