self diagnose
Gotta remember its okay,
its okay to want time for self,
I shouldnt feel guilty right?
the way this anxiety works im expecting someone to try to monopolize whats mine,
and it triggers fight or flight ,
to gaslight, manipulate, make me feel bad for enjoying my time alone,
like Christopher Columbus looking at a king with aspirations for his throne,
I can turn off my phone,
leave it alone,
and stay at home,
I owe no one an explanation for my relaxation,
because if they arent adding to it , then thats malicious taxation,
Ive stressed for long enough,
proven im strong enough,
to carry the burden of me, a culture and then some,
my rest ,respite , and time for relaxation has been well earned,
the time for stress is done
© jhamir Johnson
its okay to want time for self,
I shouldnt feel guilty right?
the way this anxiety works im expecting someone to try to monopolize whats mine,
and it triggers fight or flight ,
to gaslight, manipulate, make me feel bad for enjoying my time alone,
like Christopher Columbus looking at a king with aspirations for his throne,
I can turn off my phone,
leave it alone,
and stay at home,
I owe no one an explanation for my relaxation,
because if they arent adding to it , then thats malicious taxation,
Ive stressed for long enough,
proven im strong enough,
to carry the burden of me, a culture and then some,
my rest ,respite , and time for relaxation has been well earned,
the time for stress is done
© jhamir Johnson