Yes. I know.
Overthinking is the greatest thief of your happiness.
I know, it is going to harm me only.
I know, it affects my mental peace only.
I know, it causes me to hate myself.
I know, in no time, it's going to make me completely mad.
I know, in no time, I am going to be hated and unloved by all.
I know, how to control it.
I also know, I have to stop it for myself, for my health, for my goodness and for none.
Again, I know, that it will not be in my control immediately.. it will take sometime and efforts.
But there is one thing which I really don't know..no matter how much I try and that is I don't know when do I overthink?
And it again causes me to Overthink.
So, once again, I am overthinking.